Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 03.07.2025 04:45

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

57g carb

Thats about 1508 kcals

leek: 54kcal (13,1,0)

NHL Draft: Flyers take strong winger Porter Martone at sixth overall - PhillyVoice

All together 1550kcal

nutritions of the sandwich:

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Plane from Indianapolis diverted to Tulsa due to weather ahead of NBA Finals Game 1 - KOKH

clear whey: 89kcal (0,20,0)

564kcal

500g raw chicken breast - 600 kcal

What to know about Jeff Bezos' upcoming Venice wedding — and the protests against it - NPR

1 cup natural yoghurt with spices - 100kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Cannabis can pack an unexpected punch for older users, experts warn - OregonLive.com

24g fat

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

200g frozen mixed vegetables - 200 kcal

Eating green bananas can lower your risk of cancer by over 60% - The Brighter Side of News

My usual daily goto are:

28g protein

I eat the above in 2 portions.

Have you ever met somebody so stupid that they made you question how they survived this long?

On the weekends when I cook myself:

When I play beat saber I usually drink one more clear whey: +89kcal

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

Urgent warning issued for US consumers after ‘security breach’ of 184,000,000 passwords — here’s who’s exposed - Yahoo

paprika: 30kcal (6,1,0)

10ml sunflower oil (measured with syringe) - 88kcal

150g raw jasmine rice - 520 kcal

Samsung is struggling to sell the Galaxy S25 Edge - SamMobile

Thats about 1200kcals

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

hot pepper: 8kcal

What could a Google ‘Pixel Flip’ do better than the Motorola Razr? - 9to5Google

200g chicken ham: 236kcal (2,30,12)